©2025 IIMC Redmond – All Rights Reserved
About Us
Vipassana
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Practice Times
Saturday Practice & Dhamma Talk: 9 AM Pacific Our Saturday gathering is the heart of our online practice. This is more than just a Zoom call—it is a rare opportunity to take a deep dive into the teachings of the Buddha. We practice half an hour of walking meditation and half an hour of sitting meditation followed by a short Dhamma talk. If you want a private introduction to meditaiton practice just contact us. Weekday Morning Practice: 7 AM Pacific An informal sit-and-walk session to start the day with mindfulness. People come and go as they can.Dhamma discussion and interview
If you are interested in talking about your practice, or have questions about the Dhamma, Pete offers friendly one-on-one discussions online via Zoom. If you are interested. just fill out our contact us form to set up a time to meet online.Our History
Founded by our teacher, Ben Heffer, and later continued by Pete Hume, this group has been a foundational part of our community for many years. What began as a Saturday gathering has evolved into an ever-present refuge—a place where we can meet any day, any week, any month, or any year to continue walking the path together.Dhamma Study and Discussion
Today, Pete leads the group discussions by offering thoughtful Dhamma talks and detailed presentations on the fundamentals of Buddhism, as laid out by the Buddha in the Suttas. Our sessions are rooted in direct practice, ensuring that study is not just intellectual but deeply experiential.Explore Our Teachings on YouTube
Last year, Pete recorded a series of talks on the Mahāsatipatipatthāna Sutta, offering an in-depth exploration of mindfulness and its role in practice. These talks provide a strong sense of what our Saturday discussions are like and how we engage with the Buddha’s teachings. Click here to find these recordings on our YouTube channel:Welcome to the IIMC Practice Group Room
This is a special place where we come to practice. You are welcome to join us. We meet on Saturdays, Weekday Mornings and Wednesday Evenings. It all started on Saturdays, hence the name, but we found we just couldn’t get enough and started practicing more and more. We now use this link for all our meetings. The important thing to know: it’s all very peaceful around here. People come and go as they can and the emphasis is on developing our practice. The information is insightful, and the group is very very casual and welcoming.IIMC Online Meeting Group
Additional Materials:
These materials are frequently used during our services. If you have any questions please feel free to contact us. • The Five Precepts (Short Form) • Formal Request for the Five Precepts • Reflections on Universal Well Being & Salutation to The Triple Gem
IIMC Online Meeting Group
Welcome to the IIMC Practice Group Room
This is a special place where we come to practice. You are welcome to join us.We meet on Saturdays,
Weekday Mornings and
Wednesday Evenings.
It all started on Saturdays, hence the name, but we found we just couldn’t get enough and started practicing more and more. We now use this link for all our meetings. The important thing to know: it’s all very peaceful around here. People come and go as they can and the emphasis is on developing our practice. The information is insightful, and the group is very very casual and welcoming. Practice Times Saturday Practice & Dhamma Talk: 9 AM Pacific Our Saturday gathering is the heart of our online practice. This is more than just a Zoom call—it is a rare opportunity to take a deep dive into the teachings of the Buddha. We practice half an hour of walking meditation and half an hour of sitting meditation followed by a short Dhamma talk. If you want a private introduction to meditaiton practice just contact us. Wednesday Evening Practice: 6 PM Pacific Wednesday practice is at 7 PM PST. Wednesdays are a short practice of sitting and walking mediation and group discussion Weekday Morning Practice: 7 AM Pacific An informal sit-and-walk session to start the day with mindfulness. People come and go as they can.Our History
Founded by our teacher, Ben Heffer, and later continued by Pete Hume, this group has been a foundational part of our community for many years. What began as a Saturday gathering has evolved into an ever-present refuge—a place where we can meet any day, any week, any month, or any year to continue walking the path together.Dhamma Study and Discussion
Today, Pete leads the group discussions by offering thoughtful Dhamma talks and detailed presentations on the fundamentals of Buddhism, as laid out by the Buddha in the Suttas. Our sessions are rooted in direct practice, ensuring that study is not just intellectual but deeply experiential.Explore Our Teachings on YouTube
Last year, Pete recorded a series of talks on the Mahāsatipatipatthāna Sutta, offering an in-depth exploration of mindfulness and its role in practice. These talks provide a strong sense of what our Saturday discussions are like and how we engage with the Buddha’s teachings. Click here to find these recordings on our YouTube channel:Additional Materials:
These materials are frequently used during our services. If you have any questions please feel free to contact us. • The Five Precepts (Short Form) • Formal Request for the Five Precepts • Reflections on Universal Well Being & Salutation to The Triple Gem
About Us
Vipassana
Practice With Us
Follow Us
Contact Us
©2025 IIMC Redmond – All Rights Reserved
